Weight Loss, Dieting... Just for...?!

Well, I've just done half an hour on the treadmill on a strenuous workout programme and I feel awesome, and tired. Just another hour until I have my next exercise session at Eldon Leisure with WTF, SS and hopefully Les playing badminton! I love badminton I do, it's just awesome but most of all I'm actually alright at it, compared to all the other sports I would like to do... But yes, this is a promising start to my exercise-filled week, despite managing to miss swimming this morning, but that's okay I think I will go tomorrow morning and swim for longer, just to make up for the times where I didn't go.

I think there has been slight difference to my body shape after all this exercise, but only marginal change, and I'm hoping to slash my weight down to about 75kg by the time I go to Hong Kong, because afterall that was my aim, but right now I have no idea how heavy I am so I better go check in a moment. To be honest, all this weight loss/dieting that I've been doing isn't really for anyone, it's actually for this polo shirt I bought at the Ferrari Store in Rome, where I vouched that I would lose weight in order to wear the shirt properly and not appear to be really fat. I think I may try it on tomorrow, if my weight loss hasn't made much difference to me in the shirt, then I will up the exercise rate and see how that goes... Wish me luck readers.

~BRio the 69 @ Home